Online Service Plans
We’re offering TWO online fitness packages based on your time and availability to workout each week.
“Jump Start to Hyde No More” .............................$219.99
(12 week program, less than $19 a week)
Package which offers:
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‘How-to-do’ Exercise videos of technique and
what muscles are being targeted -
Monthly workout programs based on your
weekly availability -
Motivational texts on scheduled workout days
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Nutritional advice
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One 30min phone call a week
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Ongoing support
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Progress photos Monthly
“Motivated to Hyde No More!”..................$399.99
(12 week program, less than $34 a week), and are for those who aren’t beginners, they have a intermediate understanding of working out and multi-joint complex movements. This Package includes
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Custom Monthly workout Program (More Intense
than Jump Start) -
7-day workout plan
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Motivational texts on scheduled workout days
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Weigh-ins Bi-Weekly
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Nutritional Advice
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Access to full workouts with me via skype/FB live
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Progress tracking
Personal Training Plan
With this Training Plan, Sean will work with you in person.
“Hyde No More” ...................................................$300 for 5 Sessions
$65 per hour session *Free Consultation* | $35 half hour session
One on one personal training are for those who need that "in-person' motivation to keep you on track and accountable. With this program no time is too early, with clients working out as early as 4am. Each workout routine is unique to you're capabilities and goals, while expanding your knowledge and technique of new exercises. Every workout is documented in order to keep track of your improvements while also keeping the exercises fun and exciting! If you're struggling to learn new workout while pushing yourself to get toned, lose weight or gain some muscle, then personal training is exactly what you're looking for!
Package which offers:
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Personal Training (one on one).
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In home Personal Training $65+ (Restricted to Bluffton and Hilton-Head Only)
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Group Training starting at 80+ (1 hour session)
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Monthly workout programs based on your weekly availability
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Nutritional advice
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Ongoing support
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Progress photos Monthly